ONLINE FITNESS COACHING
Personalized workout routines that fit your lifestyle.
A comprehensive fitness plan designed for your specific needs, goals, and level of training. Whether you are just getting started or looking for big gains, this program is for you. Looking to build muscle? Lose weight? Target a certain area of the body? This program is completely designed for YOU.
But, there are no short cuts for reaching yours goals. Consistency is key for achieving results. We know this can be a challenge, and that's why your coach will be with you every step of the way, helping to motivate and push you to succeed. Are you ready for a challenge? Are you ready to make changes in your life and work towards your fitness goals? If yes, we're here to help!
This is a 6 week program that will be split into 2 modules, with the routines intensifying half-way through your program. In addition to your personalized workouts, you will have constant contact with your coach every step of the way. We're here to answer your questions, offer advice, and if necessary, make program modifications along the way. You will also get weekly emails offering encouragement, motivation, nutrition tips, and exercise videos to help you on your journey. Like your results? You can continue on with our coach in a plan that meets your needs.
*No gym? No problem. Plans modified to fit YOUR lifestyle.
* Exercise tips and videos demonstrating proper form.
*Progress pictures required before and during program.
*$60 for our introductory 6-week program
*25% off all Eudaimonia supplements
Want to get started on your fitness journey? Fill out the contact form below and we'll be in touch with you soon!
About your trainer
Scott is a NSCA Certified Personal Trainer. Scott is passionate about staying young and fit by eating clean (no meat), working out, and running as many local road races as possible.
As a certified R.A.D. (Rape Aggression Defense) instructor, Scott has trained hundreds of women on the comprehensive R.A.D. Systems of Self Defense at Boston University. Scott is also a certified Emergency Medical Technician and is CPR & First Aid certified.